20060115tdy i gymed w loo
met at 230 at pp
walked to tanjong katong there
yup.
i started running 1.2km
cool down den become 1.66km
burnt 100calories
after that i did 2 rounds of weights
did 50 crunches
then i went to cycle
i cycled 11km. burnt like 400+ calories
after that i did 1 round of weights
50 crunches
den i did the stride machine
strided 1644 times i think
burnt 100 calories
did 50 crunches again
den i walked on the treadmill for abt 400m too cool down
oh wow
good day spent at the gym
den walked bac pp for dinner
ate banmian
n a humongous serving of pineapple
walked ard
went to dorothy perkins to spend my $10 voucher
i bought a purple necklace :D
nice nice
shall wear it soon if got the chance
well. good day spent
but lousy weekend spent
cos there was no hwk done except GP which was supposed to b grp work
i must work hard tmr
yupp
i shall go read my time mag
its still left untouched ever since it arrived on wed
n the next issue is coming soon
ohman.
talkplaylove
9:42:00 PM
