20051213today at 2pm
i embarked on a special journey
arrived at sgh at 245pm
went to the physio dept
signed in
at 3pm
my new physiotherapist called me
explained to me the things to do
n i started doing all the weights thingy
halfway. the assistant therapist called
we're going to have a mass drill
well. i was the ONLY girl
amongst all the MEN
we started doing those drills
like jumping over cones
sth similar to the drills did during netball
okay
not tiring lah
but going round in circles can be quite giddy
n esp with all the sweat that seem never to evaporate
it seems to be another judo session
my god.
someone told me its always the guys who stink when they exercise
n today i tink i kinda experienced it
i almost puked at the end of the drills
n there were quite alot of pple loh
oh my tian
after that the therapist brought me to a corner with 2 other guys
we are supposed to do single leg hops
with the operated leg of course
we are suppose to like hop around the cone lah
hard to explain
do 10 times
so i started doing loh
i did 10times
my 10 times include me putting my other leg on the floor due to inbalance
i was like. dis is simple. no kick
den i finish 10 times
the therapist came n said
" oh. i forgot to tell you guys that a set of 10 means hopping 10 times consecutively. which means u all have done ZERO sets "
thanks man.
so for the rest of that thing
i conclude that my sense of balance sucks
there were times where i did like 8 or 9 times
but i couldnt balance
so have to start all over again
GEK AH!
after that is like mass house squatting session
becos i'm newcomer
i only need to house squat 2mins for 2 times
most of them have to house squat for 5mins
but the 2mins was like the longest 2mins in my whole life
at the end of the 2mins
my legs were already trembling
i cannot bear to think in a few weeks time
i will be squatting for 5mins
n if u halfway give up during ur time period
it will not be counted then
oh my tian
after that i cont'd to do the weight n stuff
nxt time physio
i shall bring a towel
its like all of us sweat on the machines
like rojak lidat
but i couldnt b bothered by then
i was alr sweating like nobody's business
den i wear black tee somemore
wrong choice today
physio took a total of 2hrs today
like some pt session lidat
n guess wad
we have to pay for it!
$10.50 for sweating my guts out
smelling all the sweat
oh yah. next time i will bring a change of clothes plus deodarant
lots to prepare for the next physio session
yups
both of my knees feel damn weak now
n my next session is when sch reopens
after a tiring day
i still have to go there n sweat it all out
haiii
i suddenly hate myself for injuring myself very much
talkplaylove
9:52:00 PM
