20050724i haf a feeling dis entry will b vv long since ytd was such an eventful day
my physiotherapy appointment is 11.15am
i woke up at 9.45am.
so cannot take bus thre liao. since it takes 1hr
my mum didnt want to cos its a long walk frm bus stop to SGH block1,2,3
somemore is walk up a hill. hahahaha
so we cabbed there!
reach there at 10.45. quite early sia
but ytd vv little pple. so i didnt really wait vv long
so i step into the place of horror
it was just like another judo pt session. hahaha
first i cycled for 10mins-its only warm up
then he ask me to do strengthening exercise
at home my weight only 2pounds. n i wasnt consistent in the exercise
den he said "hmm.we will add on weights tdy"
so he gave me 5 pounds. n dat wasnt the end
norm is do 1 set of 10
ytd i did 2 sets of 10. meaning 20times
hohoho. whn i finished i was melting inside an air con rm
aft dat had to do the ma bu or u can call it squatting in mid air exercise
5 sets. hold for 30s
my legs were erm. trembling
aft dat go do leg press
he wanted me to do 55 pounds wan.
den whn he demo he himself found it heavy. so i did 35 pounds
so i did n my right knee made dis erm loud grating sound.
den he taught me some funky stretching exercise lor
but the grating sound nv stop. but i did 10 times for each leg
aft dat go do the train thighs wan lah. haha. i was dying alr
finish it n he told me i no need come bac alr! whooppee
n he ask me to go buy glucosamine to eat so can improve my joints
so i will only be visiting SGH in august for my x-ray. hah. so happy
aft dat me&mama walk to mrt station. took train to PS
ate den shop around. haha.
my mum bought an esprit tank top for me. hahah. so happy
den she noe i haf no $$- i only had $4 in my wallet den
she gave me another $6! n she help me top up my ezlink!
now i haf alot $$ inside ezlink. yay :)
dat was part I of the day
aft dat went down to toa payoh for training
while walking there met shafeeq&audrey
hahahahaha. i'm just ABIT bright.
training ytd was good&bad for me.
the good part was the nyjc coach was there.
heard that she's sea games silver medalist sia! pro-ed
she taught us harai-goshi. i've nv manage to learn dat throw properly
but ytd i finally know the whole throw.haha
the bad part was i was damn tired n i got injured agn while playing randori w audrey. i tink i carnt play randori at the moment
aft training. we made our way to suntec
dinner at siam kitchen. mark's treat
it was kinda thai food. din ate much cos its spicy
i dowan a full blown pimply face. but i was full
den the girls played zhong ji mi ma. shu ting was mixing the food
haha. only me&peishan nv drank from dat bowl of "food"
shuting who mixed it drank the most spoonfuls.lol
aft dinner the guys asked if wan go watch movie
they wan to watch wetdreams2. well. i nv hear b4
but on hearing dat its an korean movie. i agreed!!!
haha. korean movies simply rocks ok. n the lang is so cool (:
we watch the 930 slot. went in alittle late
missed the front part
whn i sat down n watch. i was kinda duh-ed
dunnoe how to describe the movie
but i can say that GUYS will enjoy it vv much? hahaha
but the movie was damn funneh lah.
i had a good laugh. n there are 2 girls inside which are pretty
ahaha. n they r quite spastic too. so overall nt bad lah
aft the movie went home. nv take sensei's car cos he sending nicole
den diff direction. den take public transport bahs
we walked towards the mrt direction
den the area near giordano there was cordoned off
the security guard told us the shutter was closing upfront
u noe those kind shop shutter. metallic wan
we decided to run after the shutter cos hafta walk a big detour
so we ran. like how wonderful
the guys were sprinting in front
i was trying the best to run as fast as possible behind
lucky lynne was down there waiting.
whn we reach the shutter place
it was dropping down fast
but the others din really see it coming down the ceiling though. hahaha
heard dat dick's head almost bang into it den they realise it was coming down
i had to bend down to cross the shutter
hahaha. luckily we made it across the shutter. lol
imagine if we had to walk all the way bac n 1 big detour
by then all of us were panting badly
to me it was madness cos i carnt run! haha
ok. so we walked the city link to mrt station
me n lynne went to the washrm halfway
at the station. we ran into the train carriage again.
the door was about to close
but lucky we caught the train. hahahaha
funneh how we just made it in time for things ytd night
i dropped at eunos
while walking to the bus stop
i saw 966. my bus!
so i ran to the bus stop agn. haha
whn i alighted at parkway. i realise it was the last bus. hahha
phew. imagine taking taxi home. i will just cry
whn i reach home lynne sms to ask how much i wan bet tt the guys-dick&kenneth will take taxi home
i replied "my whole possesions"
since they are lazy poks n then shld be no more bus liao. so i was confident dey will take taxi
den lynne replied " u mean u bet they nt taking n i bet they taking?"
haha. of cos nt lar. so i smsed kenneth to ask whether they took a cab
to my very horror. they actually took a bus home!
bleahs. but that bet is obviously nt counted lahs. surprising
by then it was 12+ in the morning
slept at 130 am
10am in the morning my mum shook me out of bed
she wan me to go out w her. bahhhhs
i couldnt really open my eyes
hmmm. we went shopping. bought some health care products
n i finally went to cut my hair
its about shoulder length now. haha
i feel light all of a sudden
just reach home. i'm super duper tired
n there's hwk still waiting for me!
raaaaaaahs. i dun feel like doing anything at all
i must go catch some sleep first
mayb at night den i try doing some work lah
i haf to complete chem tutorial-to be handed in somemore
stupid GP notebook
maths tutorial-unless i wan mr ho to bark at me
thats like alot! cos i dun understand chem at all
stupiak organic chem
argh. ok. go off liao. bye
talkplaylove
3:31:00 PM
